The pursuit of productivity in today’s fast-paced world is now greater than ever and as a result there are a wide spectrum of established techniques that facilitate reaching our full potential. But like with most everything we do, even our productivity is very much determined by our mindset. In essence, the two are interdependent: with […]
Fear is that complex and fundamental emotional response to a perceived threat or danger. It is a natural and adaptive mechanism that evolved over time to help organisms respond to potential threats in their environment. When faced with a situation that is perceived as harmful, fear triggers a series of physiological and psychological changes to […]
“A Course in Miracles” is a spiritual and philosophical self-study course that presents a unique and profound perspective on the nature of reality, the mind, and the path to inner peace. Officially published in 1976, yet it was distributed years earlier, this spiritual text emerged from the collaboration between Helen Schucman, a clinical and research […]
The concept of choosing love over fear in how we conduct ourselves is actually one that is rooted in ancient history. A great place to start understanding how to change our mindset into one in which our baseline is sourced in feelings of love, emotion and compassion, rather than on assumptions, suspicions or insecurities is […]
Love is pretty much the answer to everything. It is the state in which we can choose to live each moment and it is also the solution for how to heal from situations in the past. The antidote to fear, feeling love is literally medicine for our mind, body and soul. We, as people make […]
The concept of love not fear means choosing to have thoughts, take actions and make decisions based on love, compassion, and positive intentions rather than fear, negativity, or insecurity.