In Today’s Episode:
- The difference between progress and thriving.
- The importance of always seeking growth in various aspects of life.
- The dangers of stagnation and the significance of progress in ensuring happiness.
- The role of gratitude in shaping our mindset and dealing with challenges.
- The power of words in influencing our thoughts and actions.
- The concept of acceptance and its role in personal development.
- The role of external factors in our perception of progress and success.
Join Eduard Brink and David Henzel as they delve deep into the concepts of progress and thriving. They discuss the profound impact of gratitude, the power of acceptance, and the importance of focusing on what we can control. Drawing from personal experiences, books, and the wisdom of influential figures like Tony Robbins, they shed light on the significance of personal growth, both as entrepreneurs and individuals. David introduces the idea of the “gratitude rock” as a daily reminder of the good in our lives, while Eduard emphasizes the value of being present and embracing every opportunity.
The most toxic thing is using bad words on yourself and not being able to zoom out.Eduard Brink
This episode sheds light on the importance of continuous growth, the power of gratitude, and the significance of acceptance in our lives. Whether you’re an entrepreneur, a professional, or someone seeking personal development, this episode offers valuable insights into the journey of progress and thriving.
00:08 – Introduction.
00:36 – The distinction between making progress and truly thriving in life.
01:05 – Stagnation: The dangers of not progressing or growing.
03:40 – The power of words in influencing our thoughts and actions.
04:58 – The role of gratitude in shaping our mindset and dealing with challenges.
07:45 – The importance of recognizing and celebrating daily achievements.
10:40 – The concept of acceptance and its role in personal development: building the acceptance muscle.
I have a gratitude rock that I pick up every morning going over the things that I’m grateful for.David Henzel
Find your own gratitude rock and let it be a daily reminder of the beauty in your life. Download the “Five Minute Journal” app and start your gratitude journey today. Share your experiences with us! Use the hashtag #Lovenotfearpodcast and let us know how these practices are transforming your mindset. Remember, progress equals happiness, and every day is an opportunity to learn, grow, and thrive. Join us on this journey and let’s make every moment count!