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Articles and podcast episodes on self-leadership, values, and the Love Not Fear framework.
How achieving daily goals sets you up for a lifetime
We tend to think of setting goals that are big targets to achieve and thus take a lot of time and effort to do so. Is this the right approach?
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Breaking Free: Embracing "Want" over "Must" with David Henzel and Eduard Brink
Step into a thought-provoking conversation with hosts David Henzel and Eduard Brink on the "Love Not Fear" podcast as they navigate the intriguing topic of "Should vs. Must." In this engaging episode, they unravel the profound influence of these two words on decision-making, motivation, and your ...
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Victim vs. Accountability loop: Are you undermining your potential?
Let’s review the differences between having a victim mentality versus a mentality of personal responsibility and accountability.
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From Worry to Action: Practical Strategies for Overcoming Anxiety with David Henzel and Eduard Brink
Hop in for a cozy chat with David Henzel and Eduard Brink in a new episode of the "Love Not Fear" podcast! Ever found yourself torn between pleasing others and truly serving them? Dive into their friendly banter as they share personal stories, laugh over social media habits, and explore the deepe...
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From Pleasing to Empowering: Breaking Free from the Validation Trap with David Henzel and Eduard Brink
Hop in for a cozy chat with David Henzel and Eduard Brink in a new episode of the "Love Not Fear" podcast! Ever found yourself torn between pleasing others and truly serving them? Dive into their friendly banter as they share personal stories, laugh over social media habits, and explore the deepe...
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What’s the big deal about “Tiny Habits”?
In the book, Dr. Fogg explains the simple and easily achievable concept of Tiny Habits and provides a practical hands on guide for readers to implement small ch
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Honesty Vs. Truth: Strategies for Kind Communication with David Henzel and Eduard Brink
Dive into a captivating discussion on the "Love Not Fear" podcast as David Henzel and Eduard Brink unpack the intriguing dynamics between honesty and truth. Ever caught yourself in a spiral of negative self-talk? Or wondered how to navigate tricky conversations without causing harm? This episode ...
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Action over Excuses: Embracing the Power of "Won't" over "Can't" with David Henzel and Eduard Brink
Dive into a heart-to-heart chat with David Henzel and Eduard Brink in a new episode of the "Love not fear" podcast! This episode unpacks the real difference between saying "can't" and "won't." Ever caught yourself in a loop of worries? David shares a game-changing concept of "worry time." Meanwhi...
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What is the CEO mindset and how to have one?
The CEO mindset involves a focus on innovation, risk management, and creating a positive and productive organizational culture.
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Thriving Vs. Progress: Crafting a Life of Growth and Genuine Fulfillment with David Henzel and Eduard Brink
Dive into episode 4 of the "Love Not Fear" podcast, where Eduard Brink and David Henzel chat like old pals about the intriguing contrast between "progress" and "thriving." David drops some wisdom bombs, reminding us that progress is our ticket to happiness. Ever felt stuck? They chat about why we...
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The Stop Vs. Stopping Dilemma: Cultivating Discipline and Determination with David Henzel and Eduard Brink
Have you ever wondered why we halt things that are good for us? Or how to keep pushing forward even when the going gets tough? Our hosts have got you covered! Eduard shares his cool 3S mantra: "slowing down," "seeking silence," and "simplifying." And wait till you hear about the awe-inspiring sto...
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The most important question ever: What types of goals should we set in life?
Having goals we want to attain, however large or small, allows for better time management and planning, cultivating healthy habits and making the right choices
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From Desire to Decision: The Journey of Wanting to Choosing with David Henzel and Eduard Brink
In this episode, David Henzel and Eduard Brink unpack the nuanced distinction between "wanting" and "choosing." They discuss how our intentions, often influenced by external pressures, can sometimes misalign with our true desires. Through insightful conversations, they highlight the importance of...
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Turning Ideas into Action: The Shift from Wanting to Creating with David Henzel and Eduard Brink
Ever felt stuck in the cycle of just wanting things without taking the leap to create them? Well, you're not alone! Dive into a heart-to-heart as David shares insights on the joy of creation over mere consumption, while Eduard spills the beans on finding the right balance between dreaming and doi...
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The stealthy culprit: Self-sabotage and how to overcome it
Unmasking the saboteur within Picture this: You set a goal—perhaps it s to eat healthier, excel at work, or maintain meaningful relationships. You re pumped up,
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Intro: Welcome to the "Love Not Fear" podcast
In the introductory episode of the "Love Not Fear" Podcast, hosts David Henzel and Eduard Brink dive deep into the ethos behind their movement. Together, they discuss their vision for the podcast, inviting listeners to join their community and embark on a journey of self-discovery, growth, and em...
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5 core value exercises for every org
Just like how our core values can ideally shape our individual lives, they can also serve as the fundamental beliefs that guide an organization s behavior.
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Why taking ownership of your work is everything
Taking ownership of work at work is a crucial aspect of professional growth and success. Learn how to excel at it.
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Rules to live by: The 7 Habits of Highly Effective People
Find out about seven fundamental habits that can lead you toward greater effectiveness in all aspects of your life.
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Cultivating clarity and calm: The meaning of mindfulness
In today s fast-paced world, finding moments of tranquility amidst the hustle and bustle can seem like a distant dream. Enter mindfulness, a practice that invit
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